Silencing Your Inner Critic with Catherine Wood


Manage episode 277814899 series 2481632
By Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you have a constant battle with that little voice in your head that tells you you're not good enough, or that you have to work harder, or that you haven't achieved what you should have achieved?

Well, you're not alone. And this week with coach Catherine Wood, we're going to learn how to make friends with that inner critic and give it a bit of a shushing.

Thanks so much for listening to our little podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter - you can do so on our website. We'd love you to get in touch to discuss anything about the podcast. You can send us an email at,, or any of the links below will help you get in touch too. Our website: (we also have detailed shownotes there) Our Facebook page: Our Facebook Community Group: Our Insta: Tara's website: Bec's website:

163 episodes