Episode 333 - The Power of Meditation and Reflection Quotes from A. Lincoln


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By Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Reaching a calm and balanced state of mind is crucial to preparing ourselves to advance in our journey of becoming our best version and, therefore, achieving outstanding results in our professional and personal lives. One of the best ways of doing it is by reflecting and practicing meditation in any of its forms.

Today's episode is an invitation to pause for a moment and take some time to reflect and think about life's essential things. Together, we delve into stirring quotes to help us reflect on friendship, success, empathy, freedom, and humor, to name some of them. We explore inspirational quotes from Abraham Lincoln, the importance of meditation, and how we can use it to calm our minds and soul.

In This Episode, You'll Learn:

  • What is the reason why we meditate, and why it is so important to our mental and physical health (1:51)
  • The several ways of meditation we can choose from (2:24)
  • Inspiring quotes from Abraham Lincoln (4:27)

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