Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

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By Ben Greenfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

BenGreenfieldFitness.com/proteinpodcast

It's protein time, baby.

Get strapped in to have all your burning questions about protein answered...

...including:

-How much protein you really need...

-The difference between all the different kinds of protein powder out there...

-Whey concentrate vs. hydrolysate vs. isolate...

-How to choose the right protein for your needs...

-Animal vs. plant protein...

-The fascinating history of whey protein...

-And much more!

In this podcast episode, I interview Angelo Keely, Cofounder and CEO of Kion, a dietary supplement and functional food company where he oversees all business activities.

Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions.

In our discussion, you'll learn:

-How Angelo has become a world-renowned expert on protein...

-Overview of the different types of amino acids...

-The appropriate amount of protein and aminos to intake...

-The long history of whey protein...

-And much more...

Detailed show notes, including links to all articles and products mentioned, can be found at https://bengreenfieldfitness.com/proteinpodcast

Episode sponsors:

-Kion

-Organifi Green Juice

-Water and Wellness

-Four Sigmatic

BenGreenfieldFitness.com/proteinpodcast

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