Male and Female Cycles with Kate Northrup

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Manage episode 293029940 series 2549190
By Dr. Stephanie Estima. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Understanding the hormonal cycles of both sexes and how our structured lives are set up in favor of a 24-hour testosterone male-dominant cycle. We discuss how morning routines are sexiest and how being an estrogen-dominant female means you will feel different every day. Get the full show notes here.

Full Episode:

  • https://better-with-dr-stephanie.simplecast.com/episodes/kate-northrup-time-management-for-ambitious-women-qUl9S453

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189 episodes