Pelvic Floor Dysfunction Explained


Manage episode 294494196 series 2549190
By Dr. Stephanie Estima. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Understanding the role of the pelvic floor and how to identify pelvic floor dysfunction in both sexes. We discuss having a hypertonic or hypotonic pelvic floor and the exercises to aid in recovery.

My Podcast with Lauren Foxbourogh

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Episode Overview:

  • :30 Introduction
  • 3:39 Pelvic Floor In Both Sexes
  • 6:43 Damage To Pelvic Floor
  • 11:45 Fitness Of Pelvic Floor - Hypertonic, Hypotonic
  • 15:42 Signs Of Pelvic Floor Dysfunction
  • 18:41 Male Pelvic Floor Dysfunction
  • 21:43 Pelvic Floor Exercises
  • 24:12 Exercises For A Hypotonic / Hypertonic Pelvic Floor
  • 28:30 Conclusion

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