EP 59: Better with Running Podcast FT. Shoe Chat with Sammy "Shoe Dog" Mclean (Yarraville Running Company/Run2PB Coach)
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Zacca is joined by Run2PB coach Chris Armstrong as a guest co host as Matt takes a well earned break away.
Zac and Chris discuss how the Run2PB community has dealt with the cancellation with the Gold Coast Marathon, we hear about Zac turning his taper into a parkrun hit out against Matt, where they duked it out at the Marriott Waters Park Run in Cranbourne, Victoria. They were also joined by fellow Run2PB coaches Gemma Maini and Karinna Fyfe, as they took a clean sweep of the top 4 places.
Chris talks us through his week with his athletes, including a big 25k long run with his athlete Anna Gee, as he continues to build momentum towards some road races including the Ballarat 15km Road race and leading into the Melbourne Marathon Festival.
The ‘round the tracks segment’ features results from around the nation, as Run2PB athletes pivot towards time trials and virtual runs, with some amazing performances and P.Bs achieved by many athletes.
Zac and Matt are joined by Sammy “The Shoe Dog” Mclean for another Shoe Chat segment, delving into the world of new shoes, including details about new releases from Adidas and Hoka. Sammy lets us know whats in his rotation at the moment.
We also hear how when Sammy uses gait analysis to help customers at the yarraville running company with their shoe choice, along with an explanation on the concept of support shoes.
Finally, we hear from about a number of athletes he will helping leading into the Melb Marathon, and what the event means to him and how excited he is to build up for this iconic Australian running event.
Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en
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