EP31: Better with Running Podcast: Training Talk (400m Reps) with Run2PB Coaches Andy Buchanan & Brady Threlfall + Feature lnterview with Myles Gough (Founder of www.runcreature.com)

1:51:42
 
Share
 

Manage episode 275166729 series 2664884
By RUN2PB. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Zacca and Matt talk about his latest session, including 400m and tempo efforts.

Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway.

Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future.

Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session.

Show Links:

Runcreature website : A new Australian magazine about all things running. Follow for in-depth athlete profiles, original artwork, training tips and more. Visit: http://runcreature.com/

Socials:

https://www.instagram.com/runcreature/

https://www.facebook.com/RunCreature

Follow Myles on Strava: https://www.strava.com/athletes/44359346

Partners

Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en

Run2PB Links

Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

70 episodes