EP31: Better with Running Podcast: Training Talk (400m Reps) with Run2PB Coaches Andy Buchanan & Brady Threlfall + Feature lnterview with Myles Gough (Founder of www.runcreature.com)


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Zacca and Matt talk about his latest session, including 400m and tempo efforts.

Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway.

Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future.

Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session.

Show Links:

Runcreature website : A new Australian magazine about all things running. Follow for in-depth athlete profiles, original artwork, training tips and more. Visit: http://runcreature.com/




Follow Myles on Strava: https://www.strava.com/athletes/44359346


Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en

Run2PB Links

Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

70 episodes