EP31: Better with Running Podcast: Training Talk (400m Reps) with Run2PB Coaches Andy Buchanan & Brady Threlfall + Feature lnterview with Myles Gough (Founder of www.runcreature.com)
Manage episode 275166729 series 2664884
Zacca and Matt talk about his latest session, including 400m and tempo efforts.
Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway.
Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future.
Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session.
Follow Myles on Strava: https://www.strava.com/athletes/44359346
Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast