EP38: Better wth Running Podcast - (2020 Season Finale) Ft. Matt and Zac Recapping 10k Race on the Run, Myles Gough from RunCreature & Stu Mclay relives Benita Willis-Johnson's World Cross Country Win

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Zacca and Matt catch up for a run and record their Launceston race debrief on the ground. They discuss how the race went for each of them, how Zacca charged past Matt at 3km and got him by 30 seconds. Zacca goes into his lead up training week and Matt chats about one of his taper sessions. They also talk about how their recovery has been and what’s in store for 2021.

Myles Gough, founder of RunCreature jumps back on to discuss a training update, gives some more details of his feature article on Steph Auston, as well as chatting about an interview with Bradley Dryburgh who with cystic fibrosis raised money for research by running a marathon and the 100 Project, where Kieron Douglass who ran a ‘conservation ultra’, 100km running and planting 100 trees. Myles also gives a scoop on the next feature article, sounds like an absolute ripper!

Run2PB athlete Stu McLay jumps on to discuss something that only one Australian has ever done and that’s win a gold medal at the World Cross Country. Stu takes us through Benita’s lead up, PB’s, rivals in the race and then dissects the race in remarkable detail.

This will be the final episode for the year, but have big plans for 2021! So keep on the lookout. We wish everyone a safe and happy Christmas and New Year and can’t wait to get into 2021!

Show Links

Benita Willis - World XC Video Highlights https://youtu.be/gJ1VxQF9cks

RunCreature - https://runcreature.com/

https://runcreature.com/the-100-project-one-mans-epic-trail-run-for-conservation/

https://runcreature.com/bradley-dryburgh-refuses-to-back-down-in-his-battle-with-cystic-fibrosis/

Follow Myles Training : https://runcreature.com/target-220/

Partners

Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en

Run2PB Links

Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

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