Manage episode 290072794 series 2416059
By MHNR Network, LLC, MHNR Network, and LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Perfectionists are extraordinary people.

Their vision, determination, and commitment to only the very best has allowed seemingly unreachable ambitions to be realized and ground-breaking techniques to be discovered. Without them, the world as we know it would be virtually unrecognizable.

But their dedication comes at a price.

The pursuit of perfection is often so intense that mental and physical health is frequently compromised, with the continual feelings of never being good enough sending many perfectionists on the road to depression and burnout.

Julian Reeve, a former music director of the Broadway musical Hamilton, turned perfectionism contributor, speaker, and author of Captain Perfection & the Secret of Self-Compassion: A Self-Help Book for the Young Perfectionist. Visit AND for more information on self-compassion and other perfectionism solutions.

210 episodes