142. "Don't look at US like we owe you anything!"

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By Black Gals Livin'. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome back to another week with Black Gals Livin'! On this week's ep we are talking about hate crimes on public transport

If you experience or witness a hate crime, you can report it to:

• A member of TfL staff

• For incidents on streets or buses, call the Metropolitan Police on 101

• For incidents on Tube or rail services, text the British Transport Police on 61016

In an emergency, always call 999.

Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation.

We also talk about how industry people perceive our podcast, Blue Therapy Aftermath and Vic shares her experience with her smear test.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

TW:

34min sexual trauma in relation to a smear test

43min weight and emotional eating.

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit megaphone.fm/adchoices

154 episodes