Anatomy Of A Feat Of Strength

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Manage episode 223241948 series 1391076
By clemthegreat and Bliss and Drumming. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
From the blog www.blissanddrumming.com, Clementine reads this piece. *** I know it’s worse for the person on the back bench, and any sudden brake will wake her. The van is a cradle I’m trying not to rock. As I drive I keep noticing when I get overly tense, and I feel my arms and hands clenched and heavy. When this happens, I take long deep breathes, into my belly, holding for a moment, and then breathing up and out the center channel of my body, up and out the top of my head. I rest in the heart energy when I feel agitated, and watch as worry and tension rises and falls. Meanwhile, the trees are silent and watching. I love how the redwoods hug the road and I feel a wave of sadness come through when I see that one was damaged in an accident. The mist lies heavy in the forest, and the van moans and whines as we make our way. I take my stillness from the big trees, and am able to fall into a deep peace as I drive.

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