We all make mistakes... how do you cope with yours?

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Manage episode 289035375 series 2847570
By Dr Nik Kendrew. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Vulnerability or oversharing? Only one of them takes courage...

For this episode, Nik's joined by Dr Caroline Walker: psychiatrist, therapist, speaker, trainer, coach, and founder of The Joyful Doctor.
They want YOU to feel better this week, so they're discussing the inspirational Netflix documentary 'Brené Brown: The Call to Courage' , and use it as a springboard to discuss issues regarding how we can deal better with our mistakes whilst being kind to ourselves. What is true vulnerability and how can it help us to grow and achieve our goals?


32 episodes