Can You Lose Fat and Gain Muscle

9:06
 
Share
 

Manage episode 291421064 series 2316579
By Bryan Parady. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It's one of the most common questions I get, "can I lose fat and gain muscle at the same time?" Absolutely! In this episode I'm diving in how to go about doing that.

Grab your free meal plan here: https://www.bonestobulk.com/freemealplan

Interested in my personalized one-on-one virtual coaching?

Find more here: https://www.bonestobulk.com/coaching

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk

Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk

Follow Me on Instagram: https://www.instagram.com/bonestobulk

Follow me on TikTok: https://www.tiktok.com/@bonestobulk

Want to set up a free call to learn more about my online one-on-one training? Email me at: bryan@bonestobulk.com

Music Info: Adventure - AShamaluevMusic.

Music Link: https://youtu.be/O0pLKipIRdg

243 episodes