Health Vs. Fitness with Luke Depron

33:03
 
Share
 

Manage episode 286381279 series 2316579
By Bryan Parady. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's episode I sit down with Luke Depron founder of Live Great Lifestyle. We are living in times where health is often sacrificed for fitness and the way we look. There are a million products that promise the six pack you've always wanted with little to no work, but how much truth are there in these things? We dive into the ins and outs of the fitness industry, and where you should start if you are just getting going with a fitness lifestyle.

Connect with Luke: www.livegreatlifestyle.com

Luke's Podcast: http://www.livegreatlifestyle.com/podcast/

The Shocking Truth About Before and After Transformation Photos Article: https://www.huffpost.com/entry/the-shocking-truth-about-before-and-after-transformation-photos_b_9118552

The Extraordinary Science of Addictive Junk Food: https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html

Bryan's Links:

Grab your FREE meal plan by texting "meal” to 706-222-7551

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk

Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk

Follow Me on Instagram: https://www.instagram.com/bonestobulk

Follow me on TikTok: https://www.tiktok.com/@bonestobulk

Want to set up a free call to learn more about my online one-on-one training? Email me at: bryan@bonestobulk.com

Music Info: Adventure - AShamaluevMusic.

Music Link: https://youtu.be/O0pLKipIRdg

246 episodes