Manage episode 291129979 series 2316579
Are you one of those types that overthinks everything? I can research myself into a frenzy to where I do myself more harm than good, and sometimes we can do that when it comes to our fitness. We worry so much about having the perfect plan or the perfect diet that we never start. So how do we get past that? I'm diving into that in today's episode.
Grab your free meal plan here: https://www.bonestobulk.com/freemealplan
Interested in my personalized one-on-one virtual coaching?
Find more here: https://www.bonestobulk.com/coaching
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bonestobulk
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Want to set up a free call to learn more about my online one-on-one training? Email me at: email@example.com
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg