Should Women Lift the Same As Men?

8:06
 
Share
 

Manage episode 292117271 series 2316579
By Bryan Parady. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Should women lift the same as men? Whether you want to bulk or get more defined should lift the same? I'm diving into these questions in this episode.

Check out the all new Bones to Bulk Patreon here: https://www.patreon.com/bonestobulk

Grab your free meal plan here: https://www.bonestobulk.com/freemealplan

Interested in my personalized one-on-one virtual coaching?

Find more here: https://www.bonestobulk.com/coaching

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk

Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk

Follow Me on Instagram: https://www.instagram.com/bonestobulk

Follow me on TikTok: https://www.tiktok.com/@bonestobulk

Want to set up a free call to learn more about my online one-on-one training? Email me at: bryan@bonestobulk.com

Music Info: Adventure - AShamaluevMusic.

Music Link: https://youtu.be/O0pLKipIRdg

244 episodes