Manage episode 287097604 series 2316579
Today I sit down with Frank of You1stLondon to talk about the power of consistency and mental toughness. Frank has built a mass following of over 4 million on TikTok and for good reason. His down to earth tips and humble nature make him a great teacher.
Connect with Frank:
Grab your free meal plan here: https://www.bonestobulk.com/freemealplan
Interested in my personalized one-on-one virtual coaching?
Find more here: https://www.bonestobulk.com/coaching
Join our text community by texting “podcast” to 706-222-7551
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bonestobulk
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Want to set up a free call to learn more about my online one-on-one training? Email me at: email@example.com
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg