Manage episode 275545973 series 2795700
In this episode, Kathryn and I talk about On-Line Training with the Train Heroic Program. We take a pretty dive into all of the awesome features of the program itself.
Kathryn has been using Train Heroic for several years now.
-M.Ed., Exercise Physiology, The University of Texas at Austin
-B.S., Kinesiology, Louisiana State University
-ACE certified Fire Service Peer Fitness Trainer
-NASM Performance Enhancement Specialist
-15 years as certified personal trainer
Kathryn has a deep passion for helping others through her love of exercise and training. Please enjoy!
Reflexive Performance Reset
USING RPR’S SIMPLE SYSTEM YOU CAN RESET YOUR BODY OUT OF SURVIVAL AND INTO PERFORMANCE.
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