Exercise for all bodies with Lauren Leavell

37:13
 
Share
 

Manage episode 281575948 series 2692260
By Dalina Soto + Melissa Landry. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Lauren Leavell to discuss exercising for ALL bodies!

In today’s episode we answer YOUR listener questions …

  • Understanding modifications for YOUR body when working out.
  • How to tune out diet culture and enjoy your workouts!
  • Understanding the importance of recovering after your workouts!

Episode Resources:

This episode was sponsored by Your Latina Nutritionist with Dalina Soto

--- Send in a voice message: https://anchor.fm/breakthedietcycle/message

26 episodes