How do you raise kids to have a healthy relationship with food? with Jay Baum


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By Dalina Soto + Melissa Landry. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Jay Baum to discuss raising Intuitive Eaters!

In today’s episode we answer YOUR listener questions…

  • How can you encourage kids to try a variety of foods without pressuring them or creating "good" and "bad" food dynamics?
  • How do you keep sweets neutral so kids don't obsess over them?
  • How can you get family on board and protect kids from outside diet culture influences when you are working hard to create peace around food at home? Especially family stepped in diet culture who comment things like: "of course he loves to eat! look at his size"
  • When parents are managing work AND school from home - how do you keep food practical so kids eat enough?

Episode Resources:

This episode was sponsored by No More Guilt with Melissa Landry

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