Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Manage episode 236006253 series 1444216
By Brendo McCormack. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
After 24 hours of running through mountains and racking up 104kms, here's the recap of the 24hr OCR Enduro World Championships. My goal was to reach 100km, and successfully completing this made it one of the biggest accomplishments of my life.Here I catch up with Pro OCR athlete, Shannon Dally, and recap the highs, lows and mindset of the whole event.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam