13 Things Mentally Strong People Don't Do (Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success) by Amy Morin [Self-Growth,Happiness] {#361} #BAB

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13 Things Mentally Strong People Don't Do by Amy Morin

[Self-Growth,Happiness] {#361} #BriefAudioBook - 22 March 2021

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Amy Morin

10 min read

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overview

Do you feel insecure? Do things always get to you and get you down? Do you feel you wallow in self-pity? Then this bite-sized book will help you achieve that mental strength that you’ve always wanted. It’ll teach you to face your fears and take back the power to earn that delightful change and strength that leads down the road of happiness and contentment. Amy Morin, LCSW, is a lecturer at Northeastern University, Boston. She is known for her books which have been translated into 35 languages. She is a contributor to Forbes, Psychology Today, and Verywell. Morin has created an online course called Mental Strength: Mastering the 3 core factors. In this bite-sized book, she teaches that you should face your fears head-on, let go of unhealthy habits that drain mental strength.

[Self-Growth,Happiness] {#361} #BriefAudioBook - 22 March 2021

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327 episodes