MINDSET MINUTE MONDAY: A Quick Life Design Hack

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By April Seifert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
There's a reason why you're burned out...and it's not what you think.

Psychologists have recently uncovered 2 new factors that contribute to burn-out, and they'll probably surprise you.

Once you know how they apply to you, you can start making changes to feel less overwhelmed, less worried, less GUILTY, and less hard on yourself.

Click here to take the quiz to see how you score on these 2 factors.

239 episodes