Manage episode 285568481 series 2738751
Are you suffering from pandemic fatigue or maybe you don't know WHAT to feel from one minute to the next?
With special guest: Sapna Aggarwal, CELC, MBC, CPC - Certified Mindset NeuroCoach.
- What does overwhelm look like- signs of spotting it
- What overwhelm does to our brain and body
- What can we do about it? What is in our power?