Vivica Menegaz - The Essential Carnivore Diet Cookbook, Carnivore for Menopause (World Carnivore Month)


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Vivica Menegaz (@thenourishedcaveman) is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression Keto Paleo to describe her lifestyle and way of eating.

She is the founder of the The Healing Foods Method – a 14 week online nutrition program where she works 1-on-1 with clients to turn their health around.

Tracing back to her Italian origins, Vivica is a passionate cook whose love of healing food has been shared with millions through her blog, The Nourished Caveman.

She’s also the author of the upcoming book, The Essential Carnivore Diet Cookbook.

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154 episodes