Ditching The All or Nothing Mindset


Manage episode 282269920 series 2855922
By Cody Harman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Did you know that striving for perfection is one of the biggest reasons people fail to reach their fitness goals? I discuss my own struggles with this and how to let go of the all or nothing mindset.

Website: www.codyharman.com

Instagram: @MrCoachCody

Twitter: @MrCoachCody

14 episodes