How to "recover" from C-PTSD

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Manage episode 282098660 series 2844932
By C-PTSD | TMFR Jess. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You asked. I'll share what I can. But realize: 1) whatdoIknow and 2) I use the term "recovery" lightly. Here are the steps that help a trauma life rebuild.

Looking for more "recovery" help? Check out t-mfrs.com for blogs, resources, and the private support community application. Want to help keep this trauma project afloat? Check patreon.com/traumatizedmotherfuckers or the support link in the podcast bio to help this Fucker out.

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111 episodes