Moving for Mental Health


Manage episode 282820514 series 2844932
By C-PTSD Psychology; Childhood Trauma Anxiety Depression Mental Health Motivation. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The past 3 years of life have been determined by applying behavior analysis to my traumatized life and making big, frightening moves. Annnd it's time for another one - moving out of Atlanta and into my (gulp) midwestern mom's house. Talking about scarcity trauma, PTSD-based cohabitating challenges, and the ways my shitty past skews appraisal of the future.... plus, overcoming the challenges of doubting my decisions and living with my triggering mother, so that change is possible. Let's get midrestless. Have something to say? Reach out at and apply to be part of the private discord community! Looking for more trauma resources? Help me grow this betch - donate through the podcast bio, Patreon, Paypal, Ko-Fi, or Amazon wish list to help this MF get more work done. --- Send in a voice message:

102 episodes