Live In The Moment But How? Recalibrate Reality

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By Cork's 96fm Opinion Line. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Living in the moment is great advice but not easy. Sarah Filan, Personal Development Coach and Trauma Therapist, says try to Recalibrate Reality and explains how

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