120-Ditch the diet and learn to love yourself | Tyler Hall and Jimmy Allen


Manage episode 271391503 series 2498533
By Jimmy Allen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Tyler is certified Holistic Health and Wellness Coach who specializes in helping chronic dieters ditch the diet and sustain a happy and healthy life.

Tyler and I discuss how the mentality around dieting can have a impact on your mental and physical well-being, and it can drive you in to self shaming and cause you to shame others. We talk about how to break that cycle and ditch that diet and that destructive mentality in order to step into radical love.

Join the 5 day challenge with Tyler by click here https://forms.gle/wkvwBvhyae6ZBRF48




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122 episodes