Episode 67: Taking Back Control (w/ fitness trainer Matt Wilbur)


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It's week 94 of #dadding and I have learned that there is officially nothing on this planet more terrifying than your child having NIGHT TERRORS!!! If you don't know, now you know because children experiencing fear for the first time is a MOTHER F*CK#R!!!
In this week's guest segment we welcome my new fitness trainer Matt Wilbur!!! He talks about losing control as a new father and the importance of taking it back by exerting your control over other aspects of your life. We also discuss the importance of health and fitness for dads, why he designed his Fitness Rebellion program for that and the necessity of date nights/activities with your partner.
Check it out!!!!
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As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com.
Until next week #DadHard

78 episodes