Ep.24 | Dani Williamson

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By Remington Splettstoesser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dani and I had a spectacular discussion about food that god made! Her story of coming from “a shithole of chaos” was eye-opening, to put it mildly. We jumped in on topics like the importance of the gut and how sugar is not our friend (but you knew that already). We went through the top seven inflammatory foods in the US and the six steps she uses with patients to begin the road of healing. Shout out to Michael Pollan as well! I knew about a few of his books, but Dani introduced me to Food Rules and I highly recommend it! I also recommend you get out there and pre-order Dani’s book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing.

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EPISODE LINKS:

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https://twitter.com/wildandwelldani?s=11

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Over the last year, I feel that the conversations and guests we've had on the show point to an internal drive to seek the truth. It sounds so esoteric to say that there is deeper energy flowing through all of us, connecting all of us. The fact is, when I connect with these folks on the podcast, I continue to work through the interaction throughout the week. There is so much to learn from the stories of others, and I truly believe there is some "thing" out there, whether you call it consciousness, energy, the universe, or god, whatever it is, somehow connects us. This podcast is proof of that connection.

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I'm Remington, an American ex-pat living in Germany. Family first, then Jiu-Jitsu and Podcasting have to fight for who is second place.

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57 episodes