Manage episode 271491915 series 1329521
What happens when the world gets to be TOO much? You shut down and go inside yourself.
In this After Dark Conversation, host Valencia discusses where she has been during lockdown and how she came back to herself. If you are feeling overwhelmed, this is the conversation you should take personal notes on.
How has the current climate helped or hurt your mental healthy and what are you doing about it?
What did you learn from today's conversation? Let us know!
A Word From Our Sponsors
If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.
If you love t-shirts, check out this Etsy store where shirts say it all so you don't have to!
Connect with Define U
Support the show (http://patreon.com/defineuradio)
Support the show (https://www.paypal.me/lifebydesign)