Big surprise there | All about our favorite mantras

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By Brooke and Alyssa. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we go over our top 6 favorite mantras/affirmations to use for intuitive eating. We chat about our favorite and how to use them!

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Brooke: @nutrition.for.mamas

Alyssa: @mama.and.me_RD

114 episodes