Nutritional Power of Flax Seeds

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Manage episode 310627552 series 6004
By Dee and Michael McCaffrey and Michael McCaffrey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet.

Link to purchase flax seeds: https://amzn.to/3o2AYT6

521 episodes