Manage episode 279264216 series 2800826
The holiday season is finally upon us! Do you, like us, find yourself over-indulging at this particular time of year?
Join us as we chat and share ideas with our special guest Dan Connolly, a registered Dietitian Nutritionist, about how to eat more mindfully over the Holidays & throughout the year!
Some great links below:
Zuppa Pesto Toscana
Slowcooker Lamb Ragu
Peloton Workout App
Williams Sonoma Tools for Change Spatulas
No Kid Hungry
You can check out Dan’s blog HERE.
And follow him on Insta or FB!
What did YOU make for dinner last night?
Share it on IG or FB
N & A