S3E11: “Not All Black Girls Know How To Eat” with Stephanie Covington Armstrong


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We’re back! This week we’re joined by the inspiring Stephanie Covington Armstrong, the author of “Not All Black Girls Know How to Eat.” She’s talking to us about her eating disorder experience and recovery, and how to find support if you’re struggling.

Find Stephanie:

Book: https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861

Website: https://stephaniecovingtonarmstrong.com/

Instagram: https://www.instagram.com/stephcarmstrong/?hl=en

Twitter: https://twitter.com/StepCArmstrong

Other Links:

NEDA: https://www.nationaleatingdisorders.org/

Helpline: 1 (800) 931-2237

ANAD: https://anad.org/

All About Trauma: https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.html

FEAST: https://www.feast-ed.org/

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95 episodes