S3E11: “Not All Black Girls Know How To Eat” with Stephanie Covington Armstrong

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By Candice King and Kayla Ewell, Candice King, and Kayla Ewell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We’re back! This week we’re joined by the inspiring Stephanie Covington Armstrong, the author of “Not All Black Girls Know How to Eat.” She’s talking to us about her eating disorder experience and recovery, and how to find support if you’re struggling.

Find Stephanie:

Book: https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861

Website: https://stephaniecovingtonarmstrong.com/

Instagram: https://www.instagram.com/stephcarmstrong/?hl=en

Twitter: https://twitter.com/StepCArmstrong

Other Links:

NEDA: https://www.nationaleatingdisorders.org/

Helpline: 1 (800) 931-2237

ANAD: https://anad.org/

All About Trauma: https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.html

FEAST: https://www.feast-ed.org/

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95 episodes