Episode 142 - Jaime Stevenson

 
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Manage episode 292252870 series 2396344
By Matt Rayment and Eugene Bingham, Matt Rayment, and Eugene Bingham. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Kia Ora Whānau.This week we have a chock full podcast for you. We run through the plethora of running events around the country, we run (ha!) through the UTMB-IRONMAN announcement, have a repeat GRE offender and for the main event have an amazing conversation with the wonderful Jaime Stevenson. Jaime is a self-confessed roadie who is dipping her toe into the trail scene. Jaime won the 2019 Alps 2 Ocean, has completed the Marathon Des Sables and was the only woman from Australasia chosen for the 2020 Spartathlon before, well … you know … put the kibosh on everything. We talk about mud, stepping outside of one’s comfort zone and reflection, coping with challenges, the importance of re-framing as it relates to experience. We discuss Jaime’s literal and figurative journey through running and the massive benefits it has for her mental and physical well being. Jaime is a qualified coach, and talks us through some of the secrets to multi-day events, we also learn how there is always more you give, soft sand can be fun, and light you can see from space doesn’t always equate with a massive crowd at the finish. Enjoy.

148 episodes