Episode 14: Episode 14: The Damage of Inner Dialogue

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Manage episode 287954100 series 2896217
By Daniel Hegerich. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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Playfully taking your wellbeing seriously, I touch on the topic of Inner Dialogue and it's ramifications on your over all wellbeing in Health, Wealth, and Love in Relationships.
I share where does your inner dialogue come from.
Birth Trauma-How you are conceived and enter into this world
Environmnent you were raised up in
Family and Friend
TV, Media, Entertainment, Social Media etc...
How do they negatively impact your wellbeing.
Self Limiting Beliefs
Fears and Resistance to being yourself
Perfectionism
Victim Mentally and Fixed Mindset
How to Master your Inner Dialogue.
Awareness of how others speak of themselves and their circumstances
Awareness of how you speak of yourself and your circumstances
Meditation
Affirmations and Reframing your inner voice and dialogue
Release yourself from negativity
Gratitude
This is a huge topic and it openned up so much room to explore into it's depth of suffering it creates and/or how much our inner dialogue feeds our suffering.
Let's change that and make a real contribution to the eradication of chronic degenerative diseases as part of your human experience.
Articles to follow up on
https://limitlessmonks.co/inner-dialogue/
https://chopra.com/articles/6-tips-to-master-your-internal-dialogue
To contact me
https://www.danhegerich.com/contact-dan
For information about Dan Hegerich
https://www.danhegerich.com/about-dan
Youtube:
https://www.youtube.com/user/Bluecollarhealer
Thanks again for listening and sharing.
Power and Grace, Dan

25 episodes