102: The Consequences of Seed Oils on Health: Metabolism, Alzheimer’s, Chronic Illness and Misinformation from Health Providers with Dr. Cate Shanahan


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By Carly Johnson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Seed oils are destroying your health. There are some of the consequences of seed oils on health.

Most Americans consume these inflammatory seed oils (or vegetable oils) at least 3 times a day. This episode shares why they’re so bad and what you can do to eliminate them from your diet.


  • 16:03 The hateful eight: the key seed oils to avoid
  • 19:05 Why seed oils are bad for the human diet & the chronic diseases they may cause
  • 33:56 Connection between seed oils and brain health (like Alzheimer’s)

Guest: Dr. Cate Shanahan

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Complete Show Notes Here

116 episodes