Stop The Overeating Cycle with Jared Levenson

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By Jared Levenson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode originally aired on The Thyroid Fix:

"In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way to eating enlightenment and food freedom."

Please be sure to check out Amie's podcast on:

- iTunes

Amie's website can be found here:

https://amiehornaman.com/

134 episodes