One step beyond -100 Miles - ZERO food with Mike McKnight

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By Elemental Health. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I was referred to Mike by an old army mate who is by far the guy that has run further than anyone I know and told this is who you need to speak to....He was not wrong, Mike is the real ultra deal.

In 2020 he ran over 4000 miles.

100 Miles with zero calories...

...need I say more - its an epic start to 2021 for the Elemental Health Podcast

Join the conversation today and find out the what, when and hows of Mike's drivers and methods.

Favourite bits:

Mike's journey from broken back to running again and surpassing all his old targets.

Finding a new way to explore and compete in 2020.

Breaking down how to bit off such massive goals.

The upcoming docu-film about Mike's transformation and the epic scenery it will include.

As always, like, subscribe but most of all share with your friends (a review on your favourite app would be great as well!).

Find Mike and his athletic coaching here:

https://www.instagram.com/thelowcarbrunner/

https://lowcarb-runner.com/

Find Nick here:

https://www.instagram.com/elemental_nick

https://elementalhealth.co

https://twitter.com/elemental_nick

36 episodes