26: Practice Mindfulness to Adapt Quickly in Rapidly Changing Tech Environments (Nitya Shekar - Learning and Development Manager, AppNexus)


Manage episode 189284876 series 1582396
By Nemo Ashong, Join Nemo Ashong in empowering diversity in tech by helping career changers transition into non-technical roles in tech companies, and So you can experience enjoyment through employment. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Listen to this episode now to learn how to:
  • Incorporate mindfulness into your daily activities (without having to add a brand new meditation practice)
  • Design impactful experiences based on best practices Nitya has discovered first-hand
  • Adapt to constantly changing work environments so you can navigate shifts in priorities, team structures, and budget and focus on the work that you need to get done do in the midst of it all

Enjoy full episode notes, discussions, and takeaways at https://empjoyment.com/nityashekar

Additional Resources for your Empjoyment

Complimentary 1-on-1 Tech Career Coaching: I'm offering the complimentary personalized roadmap coaching experience to 15 high-achieving professionals who, despite a track record of success, are struggling to make a transition into tech to develop a personalized path into a non-coding role in a tech company.

Free Empjoyment Community - Come be a part of our supportive and action-oriented community full of career changes who have been in your shoes to help you take another step closer to a successful career in the tech industry.

71 episodes