Training Podcast

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By Frank Docherty. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode I discuss three different subjects. 1) How the current climate has changed defensive fighting against multiple attackers. 2) Visualisation as a training tool 3) Writing articles and essays for your martial art

87 episodes