Training while in Lockdown

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By Frank Docherty. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode of the English Martial Arts Podcast is about training while in lockdown, The equipment to use and how to do it. There are also a couple of other things contained within the podcast that I hope will entertain. Training while in lockdown can be difficult due to lack of training space, but their is always something that can be done.I also talk about using visualisation instead of physical training which can help improve your all round martial arts skill.

87 episodes