Ep. 8 - Practicing Mindfulness & Well-Being at Work with Nicholas Bremner


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By Laura Kidd. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey Rebels,
This week, we're chatting with a light worker in the corporate world: Nicholas Bremner. We talk about how both art and science inform how we can change organizational cultures and how shifting to a people-first approach can increase employee well-being. We also go into how the pandemic has shone light on some of the cracks in company cultures.
Nicholas is a data scientist with a background in Industrial Organizational (IO) psychology. He loves helping organizations solve people-related challenges. He is helping to make the workplace better for those who work in these types of companies. He is currently a People Research Scientist in the tech industry and is also a podcaster. His podcast Mind Your Work investigates and makes sense of the human aspects of work through science.
Follow Nicholas on Instagram: @heynicholasnicholas

To wrap up the episode, Jessica gives us an energy update!

Follow the Pod @everydayrebelspod

Follow Jessica @CrystalWithin

Follow Emilie @MXMLST.co

Follow Laura @LauraKidd

Have a good week, Rebels!

13 episodes