Ep. 76: Overcoming Emptiness & Loneliness - The Journey to TRUE Self Discovery

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By Dr. Bryan McElderry. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You do not have to feel of empty and alone ANYMORE!

This is more common than many think and is something we all need support in

This does not just mean PHYSICALLY, but MENTALLY as well.

You could be in a crowd full of people and still feel empty and alone.

This episode will guide us through some strategies of how to overcome this together

Meditation apps

Bloom (code:Bryan25 for $25 off your yearly subscription)

Calm

Headspace

Breathing Room Meditation

Suicide Prevention Hotline

1-800-273-8255

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IF YOU ENJOYED, WE WOULD LOVE IF YOU SUPPORTED THE MOVEMENT TO GROW

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99 episodes