Mind, Body and SOIL Connection – Kate Kavanaugh
Manage episode 328386125 series 1539360
The health of land and the health of bodies are connected. Or as Kate Kavanaugh explains it\’s about mind, body and soil. Kate is a butcher, a farmer, a newly podcast host and more — all existing within the regenerative ag space. As a butcher, she founded Western Daughters Butcher shop in Denver featuring local grass fed beef, pork and chicken from local regenerative farms. As a farmer, she raises low-PUFA (polyunsaturated fatty acids) pork and poultry (chicken, duck, and goose) focusing on feed and frequent rotation to optimize omega-3 content for the meat it becomes. As a podcast host the focus is on the interconnected themes of Mind, Body, and Soil. www.groundwork.com
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