100: Is Weight Loss a Mindset Issue?


Manage episode 304411018 series 2651515
By Victoria Welsby. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I held the belief that I was fat because there was something "wrong with my brain" for a long time. Weight is a manifestation of trauma on the body, isn't it? If I had my life together then I'd be thin, right? I talk about how those beliefs are so prevalent in the self-help and online business world. Plus I answer questions on how to tell people to stop talking about weight and diet culture without alienating them (or losing them as your customer!).

Episode show notes: http://www.fiercefatty.com/100

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

I’m a Life Coach, You’re a Life Coach: The Rise of an Unregulated Industry: https://www.theguardian.com/lifeandstyle/2021/oct/06/life-coaching-brooke-castillo-unregulated-industry

Boundary Boss: https://bampowlife.kartra.com/page/BB

106 episodes