Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Testing your urine pH regularly can be a great tool for some to understand what's going on with their health, what's triggering certain symptoms like inflammation, and how to tweak their nutrition to support it. Check out this short podcast episode to learn more.